mekellyuwho - Member

mekellyuwho

Joined January 2012

Posts

182

Following

Followers

Weight History

Start Weight

97.5 kg

Lost so far: 2.3 kg

Current Weight

99.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

68.0 kg

Still to go: 31.8 kg

i have 6 kids and a job that does not require me to do much. i live in a super tiny town. i need to move more and sit less

mini goal by June 1 2013 --200 lbs
more fiber from fruits and veggies
5 20oz glasses of water a day

mekellyuwho's Weight History

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Following

	ververicka
	Last weigh in: Gaining 0.1 kg a Week

	mrsmole
	Last weigh in: Losing 0.6 kg a Week

	Kathy Vanish
	Last weigh in: Losing 0.2 kg a Week

	JennBuck61
	Last weigh in: Losing 0.4 kg a Week

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mekellyuwho's Cook Book

Calories: 107kcal | Fat: 4.45g | Carbs: 7.69g | Prot: 8.59g

Pepperoni Pizza Muffins

Delicious mini pizzas using muffin pans.

Calories: 33kcal | Fat: 0.17g | Carbs: 8.31g | Prot: 0.67g

Watermelon Blast

Very low calorie, refreshing drink.

View Complete Cook Book

mekellyuwho's Recent Food & Exercise

	Snapea Crisps
	Chocolate Truffles
	Premium Pork Regular Sausage
	Yard Work (gardening)
	Walking (exercise) - 3.5/mph
	Exercise machine (slow)

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