meeel
Joined August 2011
Posts
41
Following
10
Followers
10
Weight History

Start Weight
68.0 kg
Lost so far: 0 kg

Current Weight
68.0 kg
Performance: steady weight

Goal weight
53.1 kg
Still to go: 15.0 kg

meeel's Weight History


Following

FLORIDAGAL2022
Last weigh in: Losing 1.4 kg a Week Down
 
jaime30024
Last weigh in: steady weight Steady
RiverRes
Last weigh in: Losing 0.0 kg a Week Down
 
TAIC69
Last weigh in: Gaining 0.1 kg a Week Up

meeel's Cook Book

Calories: 160kcal | Fat: 9.70g | Carbs: 7.18g | Prot: 11.87g
Spinach Quiche
A very simple low carb recipe you can make ahead of time.
Calories: 219kcal | Fat: 1.02g | Carbs: 37.03g | Prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
Calories: 192kcal | Fat: 6.38g | Carbs: 30.74g | Prot: 4.18g
Roasted Harvest Vegetables
Really good and easy to prepare vegetables.
Calories: 194kcal | Fat: 5.15g | Carbs: 25.07g | Prot: 12.27g
Irish Split Pea Soup
Soup that brings the nice taste of ham to the great taste of peas for a explosive soup.
Calories: 92kcal | Fat: 1.30g | Carbs: 16.26g | Prot: 6.26g
Mixed Vegetable Soup
There are many variations to this 0 point soup. Basic idea is to create a simple broth, add veggies and spices to your hearts content.
View Complete Cook Book

meeel's Recent Food & Exercise


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