Register  |  Sign In
Community
Members
FLORIDAGAL2022
FLORIDAGAL2022
Joined June 2011
Posts
1605
Following
0
Followers
45
Weight History

Start Weight
63.0 kg
Lost so far: 7.0 kg

Current Weight
56.0 kg
Performance: Losing 1.6 kg a Week

Goal weight
47.6 kg
Still to go: 8.4 kg
I’m now 53 years old and I started using my FatSecret app again a few days ago because I realized, without accountability/tracking everything I eat, I always eat way more than I need to. I plan to be the best version of myself I can be. Eating healthy and keeping myself busy will allow me to live my best life.

FLORIDAGAL2022's Weight History

View Complete History

FLORIDAGAL2022's Cook Book

Calories: 64kcal | Fat: 6.80g | Carbs: 0.48g | Prot: 0.41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Calories: 34kcal | Fat: 2.04g | Carbs: 3.20g | Prot: 1.20g
Apricot Coconut Balls
A sweet uncooked treat.
Calories: 133kcal | Fat: 12.61g | Carbs: 8.26g | Prot: 2.87g
Nut Meal Brownies
A rich brownie recipe that is low carb, high fiber and kid tested.
Calories: 139kcal | Fat: 6.36g | Carbs: 19.29g | Prot: 1.72g
Coconut Lemon Bars
A lemony dessert or snack.
Calories: 169kcal | Fat: 10.07g | Carbs: 17.80g | Prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
View Complete Cook Book

FLORIDAGAL2022's Recent Food & Exercise

  Baby Spinach
  Chicken Strips
  Thinly Sliced Steak
  Elliptical
  Walking (exercise) - 3.5/mph
  Walking (brisk) - 4/mph
View Diet Calendar
Get the app
    
Brand List Contact Us
Find people | Terms and Conditions | Privacy Policy | Report Abuse
© 2024 FatSecret. All rights reserved.
Canada