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meagan1977
meagan1977
Joined August 2009
Posts
32
Following
1
Followers
1
Weight History
Start Weight
69.9 kg
Lost so far:
1.8 kg
Current Weight
68.0 kg
Performance:
Losing 0.5 kg a Week
Goal weight
61.2 kg
Still to go:
6.8 kg
Follow
I live in the worst place to diet... New Orleans. Sooo much good food and plenty of beer to go with it. Football season aided in my weight gain as well so I'd like to get in shape and change my eating habits before next season.
meagan1977's Weight History
View Complete History
Following
misfuego
Last weigh in:
Gaining 0.1 kg a Week
meagan1977's Cook Book
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 58kcal | Fat: 1.06g | Carbs: 3.93g | Prot: 8.59g
Crustless Spinach Pie
Healthy and delicious (and simple) spinach quiche.
Calories: 167kcal | Fat: 6.92g | Carbs: 5.00g | Prot: 20.04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
Calories: 173kcal | Fat: 1.69g | Carbs: 33.57g | Prot: 7.93g
Lemon Blueberry Pancakes
Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.
Calories: 223kcal | Fat: 5.88g | Carbs: 40.17g | Prot: 3.30g
Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
View Complete Cook Book
meagan1977's Recent Food & Exercise
Frozen Broccoli Florets
Boneless Skinless Chicken Breasts
Crab
Walking (exercise) - 3.5/mph
Driving
Standing
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