luvinlif - Member

luvinlif

Joined July 2011

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Weight History

Start Weight

107.0 kg

Lost so far: 5.2 kg

Current Weight

112.1 kg
Performance: Gaining 0.3 kg a Week

Goal weight

61.2 kg

Still to go: 50.9 kg

luvinlif's Weight History

	hkaruga
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 192kcal | Fat: 7.74g | Carbs: 27.05g | Prot: 5.32g

The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth.

Calories: 212kcal | Fat: 5.89g | Carbs: 36.13g | Prot: 5.53g

Crowd pleasing banana pancakes are a fun twist on regular pancakes.

Calories: 183kcal | Fat: 9.72g | Carbs: 19.32g | Prot: 6.12g

Easy to make pancakes that are great with maple syrup or applesauce.

Calories: 99kcal | Fat: 2.82g | Carbs: 17.20g | Prot: 1.57g

Truly healthy oatmeal cookies jam packed with goodness.

Calories: 92kcal | Fat: 0.58g | Carbs: 19.48g | Prot: 4.83g

Delicious homemade veggie soup with tons of veggies and legumes.

View Complete Cook Book

	Coffee Creamer - Toffee Almond Cream
	Margarine
	100% Whole Grain Sandwich Rounds
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph