lilymary - Member

lilymary

Joined February 2013

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Weight History

Start Weight

68.0 kg

Lost so far: 0 kg

Current Weight

68.0 kg
Performance: steady weight

Goal weight

56.7 kg

Still to go: 11.3 kg

lilymary's Weight History

Calories: 162kcal | Fat: 6.28g | Carbs: 1.93g | Prot: 24.43g

Salmon cakes made with canned salmon and no bread crumbs.

Calories: 51kcal | Fat: 0.42g | Carbs: 8.82g | Prot: 3.78g

This recipe is just so good you would never think it's made with black beans.

Calories: 158kcal | Fat: 8.25g | Carbs: 19.80g | Prot: 2.45g

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

Calories: 144kcal | Fat: 6.23g | Carbs: 19.78g | Prot: 3.70g

Whole grains and natural ingredients make a low carbohydrate, delicious snack.

Calories: 86kcal | Fat: 8.45g | Carbs: 2.29g | Prot: 1.27g

Coconut and almond chocolate candies.

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