leekrek - Member

leekrek

Joined February 2014

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Weight History

Start Weight

117.9 kg

Lost so far: 2.5 kg

Current Weight

115.4 kg
Performance: Losing 1.0 kg a Week

Goal weight

68.0 kg

Still to go: 47.4 kg

leekrek's Weight History

	Fat2Thin2014
	Last weigh in: Gaining 0.4 kg a Week

View All

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 25kcal | Fat: 0.26g | Carbs: 4.17g | Prot: 1.02g

A delicious, healthy, refreshing summer dish.

Calories: 168kcal | Fat: 2.94g | Carbs: 4.51g | Prot: 30.32g

No fuss, tasty and easy stir-fry dish using any protein you like.

View Complete Cook Book

	Popcorn (Low Fat and Sodium, Microwave)
	snack pack chocolate pudding
	Seasoned Rotisserie Chicken
	Swimming (slow)
	Badminton
	Swimming (moderate)