kylier1 - Member

kylier1

Joined February 2022

Posts

Following

Followers

Weight History

Start Weight

69.9 kg

Lost so far: 2.0 kg

Current Weight

67.8 kg
Performance: Losing 0.2 kg a Week

Goal weight

62.6 kg

Still to go: 5.2 kg

I'm an RN and graduate student in Health Data Science. Currently under a lot of stress, trying to finish my Masters thesis so I can graduate! Two out of three kids are grown and third is about to fly. Love adventures, especially skiing-related, and my dog, Roxie.

kylier1's Weight History

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Following

	erikahollister
	Last weigh in: Losing 2.9 kg a Week

	-Diablo
	Last weigh in: Losing 1.3 kg a Week

	buenitabishop
	Last weigh in: steady weight

	RN16
	Last weigh in: Losing 0.1 kg a Week

View All

kylier1's Cook Book

Calories: 535kcal | Fat: 28.03g | Carbs: 43.31g | Prot: 26.17g

Stuffed Collards

A satisfying, low-sugar dish for lunch or dinner.

Calories: 384kcal | Fat: 14.58g | Carbs: 39.44g | Prot: 29.43g

Turkey Chili

A delicious dish for game nights, ready in an hour.

Calories: 104kcal | Fat: 2.39g | Carbs: 10.75g | Prot: 10.17g

Tempeh Lettuce Wraps

A healthy, vegan dish full of flavors.

View Complete Cook Book

kylier1's Recent Food & Exercise

	Lettuce Salad with Assorted Vegetables
	Oil and Vinegar Salad Dressing (Home Recipe)
	Chicken Meat (Roasting, Roasted, Cooked)
	Weight Training (moderate)
	Running - 6/mph
	Walking (moderate) - 3/mph

View Diet Calendar