kimjinxie
Joined March 2012
Posts
494
Following
38
Followers
49
Weight History

Start Weight
89.8 kg
Lost so far: 2.6 kg

Current Weight
87.2 kg
Performance: Losing 0.0 kg a Week

Goal weight
86.2 kg
Still to go: 1.0 kg
I am 50 years old. I work full time (sometimes more) and go to college full time as well. I enjoy spending time in the mountains, hiking, reading, and playing computer and PS3 games. I used to be skinny before kids, but now my sons are both adults and it was past time for mom to lose the extra weight! I started with a goal of losing 30 pounds and I achieved that and more previously, but unfortunately I have gained weight back. I am recommitting to myself to get leaner and reduce my body fat percentage. I am 6'0" tall.

Goals:
- Go to the gym at least 2 days a week and a minimum of 1 hour for each of the days.
- 27% body fat (long term goal)
- Participate in a 5k and finish in 30 minutes or less
- 2017 goal is to reach 200 lbs again.

kimjinxie's Weight History


Following

Ms Elizabeth
Last weigh in: steady weight Steady
 
Char60
Last weigh in: Losing 0.0 kg a Week Down
HCB
Last weigh in: Losing 0.1 kg a Week Down
 
Jvjonathan
Last weigh in: steady weight Steady

kimjinxie's Cook Book

Calories: 210kcal | Fat: 2.63g | Carbs: 36.99g | Prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
Calories: 250kcal | Fat: 8.01g | Carbs: 40.56g | Prot: 4.96g
Banana Oatmeal Muffins
Banana oatmeal muffins are a great light breakfast.
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 166kcal | Fat: 5.69g | Carbs: 24.43g | Prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
Calories: 96kcal | Fat: 7.15g | Carbs: 7.62g | Prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
View Complete Cook Book

kimjinxie's Recent Food & Exercise


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