kharizma05
Joined July 2012
Posts
50
Following
4
Followers
4
Weight History

Start Weight
88.5 kg
Lost so far: 2.3 kg

Current Weight
86.2 kg
Performance: Gaining 1.8 kg a Week

Goal weight
79.4 kg
Still to go: 6.8 kg
hI my name is Sue ,,,,I'm retired from doing home heath care and now me and my husband live in a 5th wheel travel trailer fulltime. We both started dieting Jan 2,2012 and have lost quit a bit of wieght through just counting calories on our own. I still wanna lose 20bls but its going slow and the cravings for food we can't have never go away. I need encoragement so if you want add me as a buddy. We are currently living in Redding California but that could change by the end of the month.

kharizma05's Weight History


Following

youthful one won
Last weigh in: Gaining 0.5 kg a Week Up
 
Kaybh1958
Last weigh in: Losing 0.2 kg a Week Down
Cathy 813
Last weigh in: Losing 0.9 kg a Week Down
 
puddin pie
Last weigh in: Losing 0.2 kg a Week Down

kharizma05's Cook Book

Calories: 182kcal | Fat: 11.85g | Carbs: 4.68g | Prot: 14.30g
Cauliflower Lasagna
A low carb, no pasta lasagna.
View Complete Cook Book

kharizma05's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.