jhong916 - Member

jhong916

Joined June 2011

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Weight History

Start Weight

79.4 kg

Lost so far: 5.9 kg

Current Weight

73.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

72.6 kg

Still to go: 0.9 kg

jhong916's Weight History

	Charisara
	Last weigh in: Gaining 0.0 kg a Week

	DrSueM
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 144kcal | Fat: 5.96g | Carbs: 21.16g | Prot: 6.81g

An easy-to-prepare alternative to high-calorie chips.

View Complete Cook Book