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hsellden
hsellden
Joined June 2010
Posts
6
Following
2
Followers
2
Weight History
Start Weight
89.4 kg
Lost so far:
4.1 kg
Current Weight
85.3 kg
Performance:
steady weight
Goal weight
66.7 kg
Still to go:
18.6 kg
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hsellden's Weight History
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Following
swiller
Last weigh in:
Gaining 1.1 kg a Week
Lizlee S
Last weigh in:
Gaining 0.7 kg a Week
hsellden's Cook Book
Calories: 195kcal | Fat: 8.53g | Carbs: 26.48g | Prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 515kcal | Fat: 34.71g | Carbs: 8.52g | Prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
View Complete Cook Book