hsellden
Joined June 2010
Posts
6
Following
2
Followers
2
Weight History

Start Weight
89.4 kg
Lost so far: 4.1 kg

Current Weight
85.3 kg
Performance: steady weight

Goal weight
66.7 kg
Still to go: 18.6 kg

hsellden's Weight History


Following

swiller
Last weigh in: Gaining 1.1 kg a Week Up
 
Lizlee S
Last weigh in: Gaining 0.7 kg a Week Up

hsellden's Cook Book

Calories: 195kcal | Fat: 8.53g | Carbs: 26.48g | Prot: 3.99g
Light Sweet Potato Fries
A delicious and healthy side dish.
Calories: 177kcal | Fat: 8.21g | Carbs: 17.46g | Prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Calories: 515kcal | Fat: 34.71g | Carbs: 8.52g | Prot: 43.67g
Pizza Bake
Eggs can be used for almost anything, including this terrific low carb bake.
Calories: 304kcal | Fat: 12.43g | Carbs: 6.55g | Prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
View Complete Cook Book


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