Light Sweet Potato Fries

Ingredients

• 1 tbsp dry grated parmesan cheese
• 1/2 tbsp extra virgin olive oil
• 0.12 tsp cayenne pepper
• 1 5" long sweet potato

Directions

1. Preheat oven to 375° F (190° C).
2. Cut off both ends of sweet potato and peel. Cut into 1/2" (or less) sticks.
3. Put sticks into bowl and add the rest of the ingredients. Toss until all sticks are covered.
4. Spray a cookie sheet with no-stick cooking spray, and arrange sweet potato sticks in a single layer.
5. Bake for 30 minutes, turning once, or until desired crispness is achieved.