ejcbelanger - Member

ejcbelanger

Joined January 2015

Posts

293

Following

Followers

Weight History

Start Weight

81.1 kg

Lost so far: 9.2 kg

Current Weight

71.9 kg
Performance: Losing 0.1 kg a Week

Goal weight

65.8 kg

Still to go: 6.2 kg

ejcbelanger's Weight History

	egdw
	Last weigh in: Gaining 0.1 kg a Week

	brucemcguigan
	Last weigh in: Gaining 0.1 kg a Week

View All

Calories: 234kcal | Fat: 3.86g | Carbs: 36.20g | Prot: 17.15g

A slow cooker recipe that uses sausage instead of chicken, just for something different.

Calories: 132kcal | Fat: 6.29g | Carbs: 3.72g | Prot: 15.09g

A fast, easy, delicious, one dish casserole meal.

Calories: 189kcal | Fat: 16.34g | Carbs: 8.50g | Prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

Calories: 325kcal | Fat: 14.02g | Carbs: 17.49g | Prot: 32.83g

A healthy version of this universal favorite Asian dish.

View Complete Cook Book

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