Date Started: 18 Mar 16

Date	Weight	How closely followed?	Goal weight: 108.9 kg Start Weight: 132.9 kg
02 May 24	129.3 kg	Reasonably Well
08 May 23	123.8 kg	Reasonably Well
26 Jun 22	134.7 kg	Reasonably Well
06 Feb 22	129.7 kg	Reasonably Well
03 Feb 22	130.2 kg	Reasonably Well
30 Jan 22	131.5 kg	Reasonably Well
24 Jan 22	135.6 kg	Reasonably Well
23 Dec 21	131.5 kg	Reasonably Well
20 Sep 21	121.6 kg	Reasonably Well
14 Sep 21	122.5 kg	Reasonably Well
09 Aug 21	126.1 kg	Reasonably Well
26 Apr 21	122.0 kg	Reasonably Well
29 Mar 21	126.3 kg	Reasonably Well
26 Mar 21	126.6 kg	Reasonably Well
23 Mar 21	127.9 kg	Reasonably Well
20 Mar 21	130.2 kg	Reasonably Well
17 Mar 21	130.6 kg	Reasonably Well
12 Jul 20	116.6 kg	Reasonably Well
01 Jul 20	119.3 kg	Reasonably Well
30 Jun 20	119.7 kg	Reasonably Well
28 Jun 20	121.1 kg	Reasonably Well
20 Jun 20	123.4 kg	Reasonably Well
19 Jun 20	124.3 kg	Reasonably Well
14 Jun 20	125.2 kg	Reasonably Well
07 Jun 20	126.1 kg	Reasonably Well
02 Jun 20	128.6 kg	Reasonably Well
31 May 20	130.5 kg	Reasonably Well
24 Apr 20	128.4 kg	Reasonably Well
01 Jun 17	133.4 kg	Reasonably Well
26 May 17	134.7 kg	Reasonably Well
20 Dec 16	125.6 kg	100%
12 Dec 16	128.8 kg	100%
06 Dec 16	131.5 kg	Poorly
04 Sep 16	114.3 kg	Reasonably Well
18 Jun 16	116.9 kg	Reasonably Well
14 May 16	113.4 kg	Reasonably Well
30 Apr 16	113.4 kg	100%
27 Apr 16	114.8 kg	Reasonably Well
26 Apr 16	116.1 kg	Poorly
11 Apr 16	114.8 kg	100%
04 Apr 16	114.8 kg	Reasonably Well
30 Mar 16	117.9 kg	Reasonably Well
21 Mar 16	118.8 kg	100%
18 Mar 16	132.9 kg	Reasonably Well

Date Started: 22 Apr 13

Date	Weight	How closely followed?	Goal weight: 113.4 kg Start Weight: 112.9 kg
14 Mar 16	121.1 kg	100%
08 Mar 16	123.4 kg	100%
29 Feb 16	125.6 kg	Reasonably Well
25 Feb 16	126.6 kg	100%
23 Feb 16	127.9 kg	Poorly
15 Feb 16	132.3 kg	Reasonably Well
02 Feb 16	133.4 kg	Reasonably Well
20 Mar 15	115.2 kg	100%
13 Mar 15	117.0 kg	100%
29 Aug 14	129.1 kg	Poorly
17 May 14	126.7 kg	100%
16 May 14	127.9 kg	100%
14 May 14	128.8 kg	Poorly
10 Mar 14	126.6 kg	Poorly
01 Mar 14	126.6 kg	Poorly
21 Feb 14	126.1 kg	Poorly
14 Feb 14	125.2 kg	Reasonably Well
08 Feb 14	125.6 kg	Reasonably Well
31 Jan 14	126.0 kg	100%
27 Jan 14	127.7 kg	100%
24 Jan 14	128.8 kg	Reasonably Well
28 Apr 13	107.5 kg	100%
26 Apr 13	108.4 kg	Reasonably Well
22 Apr 13	112.9 kg	Not Applicable