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courtsangel77
courtsangel77
Joined April 2012
Posts
6
Following
0
Followers
0
Weight History
Start Weight
63.5 kg
Lost so far:
3.6 kg
Current Weight
59.9 kg
Performance:
Losing 2.4 kg a Week
Goal weight
52.2 kg
Still to go:
7.7 kg
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courtsangel77's Weight History
View Complete History
courtsangel77's Cook Book
Calories: 113kcal | Fat: 4.89g | Carbs: 11.73g | Prot: 6.26g
Egg Drop Noodle Soup
A quick and tasty Chinese style soup.
Calories: 118kcal | Fat: 0.96g | Carbs: 27.25g | Prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
Calories: 231kcal | Fat: 6.91g | Carbs: 40.18g | Prot: 3.14g
Banana Bread
A yummy and simple banana bread that kids will love.
Calories: 210kcal | Fat: 2.63g | Carbs: 36.99g | Prot: 8.47g
Banana Stuffed French Toast
A low fat, low carb breakfast that the kids will love too.
Calories: 189kcal | Fat: 7.95g | Carbs: 27.64g | Prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
View Complete Cook Book
courtsangel77's Recent Food & Exercise
Scrambled Egg (Whole, Cooked)
Fresh Pork Sausage
2% Fat Milk
Sitting
Walking (slow) - 2/mph
Desk Work
View Diet Calendar