catherineodendal

Joined February 2016

Posts

159

Following

Followers

Weight History

Start Weight

135 kg

Lost so far: 33 kg

Current Weight

102 kg
Performance: Gaining 0.8 kg a Week

Goal weight

80 kg

Still to go: 22 kg

Compared to the ocean, land and sky, I am but a speck, but measured through the eyes of the human I have exceeded my boundaries and they call me fat. I have been struggling with my weight since I can remember. Have currently lost 13 kg (28.6 pounds). Now I am counting my blessings.

catherineodendal's Weight History

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Following

	Retta Smith
	Last weigh in: Losing 0.2 kg a Week

	momma6224
	Last weigh in: Losing 0.3 kg a Week

	Klynn82
	Last weigh in: Gaining 0.4 kg a Week

	warrenwinter
	Last weigh in: Losing 0.5 kg a Week

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catherineodendal's Cook Book

Calories: 384kcal | Fat: 25.80g | Carbs: 27.33g | Prot: 11.95g

Chopped Greek Salad

Chopped leafy green salad with a tasty Greek dressing.

Calories: 233kcal | Fat: 16.49g | Carbs: 4.38g | Prot: 16.20g

Kale & Feta Breakfast Casserole

A low carb breakfast casserole.

Calories: 326kcal | Fat: 2.79g | Carbs: 54.54g | Prot: 20.06g

Overnight Oatmeal

Cool summer breakfast, ready when you wake up.

Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g

Jalapeno Sausage Poppers

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

Calories: 138kcal | Fat: 1.87g | Carbs: 21.97g | Prot: 10.16g

Fresh Pea Soup

An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.

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catherineodendal's Recent Food & Exercise

	Mayonnaise
	Dry Roasted Cashew Nuts
	Trampolining
	Reading
	Sitting

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