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amansal
amansal
Joined June 2012
Posts
4
Following
2
Followers
2
Weight History
Start Weight
88.0 kg
Lost so far:
0.7 kg
Current Weight
87.3 kg
Performance:
steady weight
Goal weight
65.8 kg
Still to go:
21.5 kg
Follow
amansal's Weight History
View Complete History
Following
UK cats
Last weigh in:
Losing 7.9 kg a Week
Ayngel
Last weigh in:
Losing 0.8 kg a Week
amansal's Cook Book
Calories: 94kcal | Fat: 2.03g | Carbs: 15.51g | Prot: 5.52g
Vegetable Stir-Fry
A healthy, fresh, colourful vegetable stir-fry.
Calories: 40kcal | Fat: 0.32g | Carbs: 9.67g | Prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
View Complete Cook Book
amansal's Recent Food & Exercise
Chewing Gum Pure Fresh
Cucumber (with Peel)
Lettuce
Exercise machine (moderate)
Desk Work
Badminton
View Diet Calendar