adinafloyd
Joined January 2014
Posts
14
Following
2
Followers
3
Weight History

Start Weight
88.5 kg
Lost so far: 3.8 kg

Current Weight
84.6 kg
Performance: Losing 2.9 kg a Week

Goal weight
61.2 kg
Still to go: 23.4 kg
I am 40 yrs old and married to an absolutely wonderful man. I have no children but I am the proud mama to two parrots ( i love em as much as anyone loves their own kids, a very spoiled flying squirrel, and two not so smart but love em anyway dogs. I gained some 60# over the past 3 years and am determined to be me again. I am happy to have found this site, I see so much support here. I am looking forward to the journey with all of you.

adinafloyd's Weight History


Following

chesgreen
Last weigh in: Losing 0.8 kg a Week Down
 
Fizzy71
Last weigh in: Losing 15.9 kg a Week Down

adinafloyd's Cook Book

Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
Calories: 47kcal | Fat: 3.35g | Carbs: 0.68g | Prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calories: 87kcal | Fat: 5.68g | Carbs: 1.05g | Prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calories: 430kcal | Fat: 31.76g | Carbs: 6.46g | Prot: 29.41g
Cheesy Bacon & Egg Casserole
Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers.
View Complete Cook Book

adinafloyd's Recent Food & Exercise


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