abeachgirl - Member

abeachgirl

Joined July 2014

Posts

Following

Followers

Weight History

Start Weight

83.5 kg

Lost so far: 0 kg

Current Weight

83.5 kg
Performance: steady weight

Goal weight

61.2 kg

Still to go: 22.2 kg

Trying the Atkins in hopes of losing this extra 50 to 60lbs. I have been overweight for several years now and just really tired of being this way. I want to feel good about myself and feel healthy.

abeachgirl's Weight History

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Following

	Sweeet2th
	Last weigh in: steady weight

abeachgirl's Cook Book

Calories: 338kcal | Fat: 21.84g | Carbs: 13.02g | Prot: 24.33g

Enchilada Stuffed Zucchini

Low carb Mexican dish.

Calories: 302kcal | Fat: 14.95g | Carbs: 13.89g | Prot: 28.35g

Bacon, Egg & Cheese Frittata

Easy peasy, delicious bacon, egg and cheese frittata.

Calories: 243kcal | Fat: 7.01g | Carbs: 10.84g | Prot: 32.40g

Baked Cod

Tasty baked cod with a delicious creamy sauce.

Calories: 17kcal | Fat: 0.09g | Carbs: 3.91g | Prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

Calories: 253kcal | Fat: 21.00g | Carbs: 3.55g | Prot: 12.82g

Cheese Blintz

A low carb, high protein cheese blintz.

View Complete Cook Book

abeachgirl's Recent Food & Exercise

	Avocados
	Cooked Green String Beans (from Fresh)
	Cooked Green Cabbage (Fat Added in Cooking)

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