Skinimini19
Joined April 2010
Posts
19
Following
6
Followers
7
Weight History

Start Weight
120.2 kg
Lost so far: 4.6 kg

Current Weight
115.6 kg
Performance: Losing 2.2 kg a Week

Goal weight
68.0 kg
Still to go: 47.6 kg
I am a martial artist. I have been practicing since July 2008 and graduated to black belt January 22, 2011. I love competing in tournaments, learning new forms and sparring, and have recentally been promoted to instructor at USA Karate Brooklyn Center. Best job ever! I love teaching, watching people learn new things and watching people understand their bodies is the amazing.

I have been on the Weight Watchers plan since September 2009, I have sucessfully lost 51 pounds and counting. However now that Weight Watchers changed everything about their weight loss plan, I hate it, so I decided to use Jillian Michaels calorie counting method to lose another 7 pounds and to tone up for the summer.
Other activities? I love watching movies,camping, fishing, Karate, biking, working out in the gym, gardening, spending time with my my two cats Haddy and Kit. I love spending time with my family, going up to the cabin, learning about new foods and recipes, and pretty much any out door activity... I love playing in the yard.

Skinimini19's Weight History


Following

erikag
Last weigh in: Gaining 1.9 kg a Week Up
 
Graidian
Last weigh in: steady weight Steady
carolynkateyez
Last weigh in: Losing 0.1 kg a Week Down
 
NoChubbyMom
Last weigh in: Losing 0.6 kg a Week Down

Skinimini19's Cook Book

Calories: 196kcal | Fat: 5.60g | Carbs: 33.25g | Prot: 7.73g
Roasted Cauliflower with Parmesan and Almonds
Tasty dish that offers a change from classic cauliflower cheese.
Calories: 129kcal | Fat: 1.01g | Carbs: 24.54g | Prot: 5.35g
Chicken Pot Pockets
Pockets are the new pies, spread the word.
Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
Calories: 201kcal | Fat: 6.68g | Carbs: 27.67g | Prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
View Complete Cook Book

Skinimini19's Recent Food & Exercise


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