Rose Thompson3006

Joined March 2016

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Weight History

Start Weight

81.2 kg

Lost so far: 4.1 kg

Current Weight

77.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

72.6 kg

Still to go: 4.5 kg

I am 75 years old and active. I follow the weight watchers program and go to the gym.

Rose Thompson3006's Weight History

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Calories: 198kcal | Fat: 15.11g | Carbs: 16.40g | Prot: 3.59g

Salad with cucumbers, avocados and tomatoes.

Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g

A delicious super low calorie vegetable soup.

Calories: 217kcal | Fat: 13.23g | Carbs: 24.06g | Prot: 5.11g

A high protein kid favorite that will keep them satisfied between meals.

Calories: 346kcal | Fat: 19.11g | Carbs: 15.70g | Prot: 29.53g

A lean beef braciole with a side of steamed broccoli.

Calories: 48kcal | Fat: 0.27g | Carbs: 9.40g | Prot: 2.57g

A light, practically fat free heavenly dessert.

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