PinkGirlYasmin
Joined July 2017
Posts
272
Following
8
Followers
71
Weight History

Start Weight
83.5 kg
Lost so far: 16.8 kg

Current Weight
66.7 kg
Performance: Losing 0.1 kg a Week

Goal weight
52.2 kg
Still to go: 14.5 kg

PinkGirlYasmin's Weight History


Following

DO N OK
Last weigh in: Gaining 1.2 kg a Week Up
 
ofdwolf
Last weigh in: Gaining 0.5 kg a Week Up
chesgreen
Last weigh in: Losing 0.8 kg a Week Down
 
grumpy_goat
Last weigh in: Losing 0.2 kg a Week Down

PinkGirlYasmin's Cook Book

Calories: 248kcal | Fat: 9.76g | Carbs: 20.72g | Prot: 19.98g
Family Favorite Casserole
An all in one meal made in a slow cooker.
Calories: 177kcal | Fat: 14.86g | Carbs: 12.32g | Prot: 2.62g
Guacamole
Traditional guacamole that's low in sodium but with a high potassium content.
Calories: 106kcal | Fat: 7.20g | Carbs: 9.87g | Prot: 3.12g
Zucchini with Mushroom Tomato Sauce
A very flavorful vegetable dish, that will certainly make you drool.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Calories: 291kcal | Fat: 9.78g | Carbs: 35.87g | Prot: 14.16g
Macaroni & Cheese
Comfort food never tasted this good and without the extra calories.
View Complete Cook Book

PinkGirlYasmin's Recent Food & Exercise


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