MeganJo22 - Member

MeganJo22

Joined November 2010

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Weight History

Start Weight

127.0 kg

Lost so far: 4.5 kg

Current Weight

122.5 kg
Performance: Losing 0.0 kg a Week

Goal weight

77.1 kg

Still to go: 45.4 kg

MeganJo22's Weight History

Calories: 137kcal | Fat: 4.94g | Carbs: 21.63g | Prot: 4.09g

Traditional healthy Arabian cracked wheat salad.

Calories: 92kcal | Fat: 4.23g | Carbs: 4.15g | Prot: 10.29g

A delicious low carb, low calorie alternative.

Calories: 104kcal | Fat: 4.60g | Carbs: 9.83g | Prot: 7.66g

A hearty cauliflower casserole.

Calories: 83kcal | Fat: 4.08g | Carbs: 4.94g | Prot: 6.55g

A low calorie, low fat and low carb delicious soup.

Calories: 75kcal | Fat: 2.14g | Carbs: 11.07g | Prot: 5.52g

Good recipe for Phase 1 of South Beach diet.

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