MEJ - Member

MEJ

Joined January 2010

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Weight History

Start Weight

93.4 kg

Lost so far: 10.4 kg

Current Weight

83.0 kg
Performance: Losing 0.8 kg a Week

Goal weight

65.8 kg

Still to go: 17.2 kg

MEJ's Weight History

	Collazos
	Last weigh in: Gaining 0.0 kg a Week

	jj15000
	Last weigh in: Gaining 0.2 kg a Week

	cooner
	Last weigh in: Gaining 0.3 kg a Week

View All

Calories: 123kcal | Fat: 2.45g | Carbs: 22.92g | Prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

Calories: 260kcal | Fat: 13.34g | Carbs: 31.45g | Prot: 6.08g

A delicious, easy meatless chili that can be made in about 30 minutes, tops.

Calories: 40kcal | Fat: 1.35g | Carbs: 6.36g | Prot: 1.00g

Flaky pastry treat filled with chocolate, cream and blackberries.

Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g

Healthy, delicious onion rings.

Calories: 303kcal | Fat: 13.20g | Carbs: 31.55g | Prot: 17.55g

Delicious pizza with roasted fall vegetables, ricotta and mozzarella.

View Complete Cook Book

	Apples
	Chocolate Satin Pie
	Side Corn Tortilla Chips (1 1/2 oz)
	Driving
	Desk Work
	Calisthenics (light, e.g. home exercise)