KatieTyrell - Member

KatieTyrell

Joined February 2013

Posts

Following

Followers

Weight History

Start Weight

151.1 kg

Lost so far: 6.1 kg

Current Weight

145.1 kg
Performance: Gaining 0.1 kg a Week

Goal weight

90.7 kg

Still to go: 54.3 kg

Hello! My name is Katie and I'm 30 years old. I've been overweight (um, obese...) for about 10 years. Two years ago I was diagnosed with PCOS. I have decided to try and do something about my weight in order to negate all the symptoms and condiitions (since there isn't a cure). Feel free to add me as a buddy! I love to give support and get it!

KatieTyrell's Weight History

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Following

	DairyKing
	Last weigh in: Losing 0.5 kg a Week

	Annabelle3117
	Last weigh in: Losing 0.2 kg a Week

	CourtH
	Last weigh in: Losing 0.3 kg a Week

	shadowx1110
	Last weigh in: Losing 1.0 kg a Week

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KatieTyrell's Cook Book

Calories: 71kcal | Fat: 0.45g | Carbs: 6.12g | Prot: 11.65g

Crustless Spinach & Feta Pie

Easy breakfast, side or main dish, good hot or cold.

Calories: 111kcal | Fat: 2.51g | Carbs: 20.28g | Prot: 1.98g

Rice Rolls

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

Calories: 12kcal | Fat: 0.67g | Carbs: 1.26g | Prot: 0.27g

Sichuan Sauce

A sauce that can be used with chicken, shrimp and tofu.

Calories: 360kcal | Fat: 18.87g | Carbs: 17.10g | Prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

View Complete Cook Book

KatieTyrell's Recent Food & Exercise

	Crunchy Taco
	Diet Dr. Thunder
	Mustard
	Walking (moderate) - 3/mph
	Desk Work
	Dance (fast step, aerobic)

View Diet Calendar