Junk in thee trunk
Joined December 2017
Posts
8
Following
4
Followers
5
Weight History

Start Weight
72.6 kg
Lost so far: 5.0 kg

Current Weight
67.6 kg
Performance: Losing 1.6 kg a Week

Goal weight
54.4 kg
Still to go: 13.2 kg
I’m 58, single and living alone (plus 2 boxer dogs) for the first time in my life. It is equal parts empowering and terrifying. I have 3 sons and 2 step sons. All are grown and living their own lives. I bought a fixer upper a year and a half ago. I love the the sense of accomplishment I get each time I master a new task or finish a project. Since being on my own I have learned how to remove popcorn from ceilings, repair my own dishwasher, repair scratches in my cars paint, remove a dent in a molded plastic bumper. Replace outlets and light fixtures, refinish a deck, back up with a trailer, miter molding, build a closet shelf,, etc. I’m currently refinishing my kitchen cupboards and building coat rack bench in the utility room. I can find a tutorial for almost anything on the Internet.

I live in a mountain town in Colorado with plenty of access to outdoor recreational opportunities. I enjoy hiking and leisurely walks with my dogs. I am a new runner starting just last year. I am determined to make it a life long hobbie going forward. I bought snowshoes this fall thinking I would take that up as well but it’s been freakishly warm and dry so far this winter. They are still in the package. I am exploring yoga.

I’m a life long learner and avid reader. My favorite app is Overdrive. I can spend hours on the internet researching and reading. I like to listen to podcasts and audio books while I work on projects in my house.

I’m 5’3” tall and my highest recorded weight was 192. I say recorded because I have a habit of sticking my head in the sand to ignore what I don’t want to face. I began to face my eating problems and my relationship problems about 5 years ago. It has been a long journey with lots of ups and downs and back and forth, but I continue to move forward one day at a time.




Junk in thee trunk's Weight History


Following

kickingcarbs
Last weigh in: Gaining 0.4 kg a Week Up
 
learnfromgirls
Last weigh in: Gaining 0.0 kg a Week Up
Rupp1990
Last weigh in: Losing 0.5 kg a Week Down
 
Classy Sexy
Last weigh in: Losing 1.0 kg a Week Down

Junk in thee trunk's Cook Book

Calories: 175kcal | Fat: 10.98g | Carbs: 7.18g | Prot: 11.92g
Shrimp & Cheese Salad
Healthy low fat shrimp salad.
Calories: 395kcal | Fat: 17.50g | Carbs: 30.50g | Prot: 36.00g
Chocolate Coconut Chia Seed Pudding
Chia seeds are a wonderful alternative source of omega-3 fats, fiber, and energy. This easy pudding is similar to tapioca.
Calories: 39kcal | Fat: 1.45g | Carbs: 2.67g | Prot: 3.97g
Quinoa Cauliflower Buffalo Bites
Spicy snack packed with quinoa, cauliflower, chicken and cheese.
Calories: 195kcal | Fat: 9.61g | Carbs: 2.88g | Prot: 23.64g
Pork Souvlaki
Souvlaki can be made with any meat of your choice. Try it with chicken, shrimp or lamb.
Calories: 311kcal | Fat: 19.02g | Carbs: 8.14g | Prot: 26.11g
Honey Dijon Crusted Salmon
This salmon is packed full of flavor.
View Complete Cook Book

Junk in thee trunk's Recent Food & Exercise


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