Jordan - Member

Jordan

Joined October 2006

Posts

153

Following

Followers

Weight History

Start Weight

123.4 kg

Lost so far: 17.0 kg

Current Weight

106.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

106.6 kg

Still to go: 0.2 kg

Jordan's Weight History

	Jillzee00
	Last weigh in: Gaining 3.2 kg a Week

	Brendiona
	Last weigh in: Gaining 0.0 kg a Week

View All

Calories: 106kcal | Fat: 1.09g | Carbs: 8.21g | Prot: 17.27g

Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.

Calories: 158kcal | Fat: 1.84g | Carbs: 31.66g | Prot: 5.22g

Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.

View Complete Cook Book

	Rich 'n Creamy Peanut Butter Fresh Roasted Malt Crackers
	Wafer or Cake Ice Cream Cone
	POPS- Sea Salt Caramel
	Walking (exercise) - 3.5/mph
	Stretching (yoga)
	Exercise machine (slow)