Brendiona - Member

Brendiona

Joined August 2008

Posts

Following

Followers

Weight History

Start Weight

82.1 kg

Lost so far: 35.8 kg

Current Weight

117.9 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54.4 kg

Still to go: 63.5 kg

Place Markers/Goal Post
Under 170lb:
165 18lb goal:
155 28lb goal:
Under 150lb:
140 43lb goal:
130 53lb goal:
Under 125lb goal:
120 63lb goal:
Under 115lb goal:
110 73lb goal:
105 78lb goal:
Goal 100lb Lost 83lb since starting fatsecret 120lb since started dieting:

Brendiona's Weight History

View Complete History

Following

	Jordan
	Last weigh in: Losing 0.5 kg a Week

	dontwant2befat
	Last weigh in: Gaining 0.0 kg a Week

	tambixcore
	Last weigh in: Losing 0.0 kg a Week

	ChocolateBunny
	Last weigh in: Gaining 0.2 kg a Week

View All

Brendiona's Cook Book

Calories: 319kcal | Fat: 7.34g | Carbs: 5.36g | Prot: 55.28g

Crock Pot Ranch Chicken

An easy, one step meal that cooks itself.

Calories: 171kcal | Fat: 7.72g | Carbs: 4.35g | Prot: 20.06g

Taco Meatballs

These meatballs are also delicious cold.

View Complete Cook Book

Brendiona's Recent Food & Exercise

	Dutch Apple Crumb Pie
	Liquid Stevia
	Hazelnut Creamer Singles
	Sitting
	Spinning
	Walking (moderate) - 3/mph

View Diet Calendar