JenChuks
Joined April 2009
Posts
58
Following
9
Followers
8
Weight History

Start Weight
72.6 kg
Lost so far: 4.1 kg

Current Weight
68.5 kg
Performance: Losing 0.2 kg a Week

Goal weight
65.8 kg
Still to go: 2.7 kg
I am relatively healthy looking, however, I am still trying to lose 10 pounds to look my ultimate best for the summer. Because I was a basketball player, my normal playing weight most of my life was 165 pounds (pure muscle and I am 5'9). While in college due to a few basketball related injuries I ballooned to a whopping 192 pounds (maybe slightly more) and I was lucky enough to lose all of this weight by my senior year. Right now I am 160 pounds, but since I am no longer playing basketball I'd like to get rid of that athletic build and look like a lean female. My ultimate goal is to weigh 150 pounds, but I have found that I have reached my plateau and can no longer lose any more weight. I hope this is not true and hope that this website proves to be helpful.

JenChuks's Weight History


Following

Collazos
Last weigh in: Gaining 0.0 kg a Week Up
 
Charlie21
Last weigh in: Losing 1.8 kg a Week Down
sherryg
Last weigh in: Gaining 0.1 kg a Week Up
 
miss_meg
Last weigh in: Losing 0.2 kg a Week Down

JenChuks's Cook Book

Calories: 101kcal | Fat: 2.91g | Carbs: 18.33g | Prot: 2.36g
Chocolate Chip Banana Bread
Healthy, easy and delicious banana bread.
Calories: 165kcal | Fat: 5.75g | Carbs: 29.37g | Prot: 2.10g
Apple Oatmeal Crumble
A delicious warm dessert that you can also enjoy as a sweet breakfast.
View Complete Cook Book

JenChuks's Recent Food & Exercise


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