Hoffner - Member

Hoffner

Joined April 2013

Posts

549

Following

Followers

Weight History

Start Weight

78.0 kg

Lost so far: 12.2 kg

Current Weight

65.8 kg
Performance: Gaining 0.1 kg a Week

Goal weight

65.8 kg

Still to go: 0 kg

Hoffner's Weight History

	Steviefan1
	Last weigh in: Gaining 1.5 kg a Week

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Calories: 121kcal | Fat: 7.67g | Carbs: 11.63g | Prot: 3.29g

A tasty yet healthy muffin for snack times.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 35kcal | Fat: 0.14g | Carbs: 7.43g | Prot: 2.77g

A mild tasting cauliflower "rice" dish that's well worth trying.

Calories: 107kcal | Fat: 9.26g | Carbs: 8.57g | Prot: 4.32g

Flakey cheddar cheese biscuits that are truly scrumptious.

Calories: 297kcal | Fat: 6.03g | Carbs: 30.75g | Prot: 27.14g

A low fat alternative to this popular dish.

View Complete Cook Book