Gntlplaces - Member

Gntlplaces

Joined July 2017

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Weight History

Start Weight

83.9 kg

Lost so far: 2.9 kg

Current Weight

81.0 kg
Performance: Losing 5.7 kg a Week

Goal weight

74.4 kg

Still to go: 6.6 kg

Gntlplaces's Weight History

	redgirl1974
	Last weigh in: Gaining 0.1 kg a Week

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 125kcal | Fat: 11.57g | Carbs: 0.86g | Prot: 4.48g

These little gems are outstanding as a snack or appetizer.

View Complete Cook Book