Fallout soldier
Joined February 2011
Posts
6
Following
4
Followers
4
Weight History

Start Weight
67.5 kg
Lost so far: 5.1 kg

Current Weight
62.4 kg
Performance: Losing 0.1 kg a Week

Goal weight
58.1 kg
Still to go: 4.3 kg

Fallout soldier's Weight History


Following

5staros
Last weigh in: Losing 0.6 kg a Week Down
 
BekkaL85
Last weigh in: Losing 1.3 kg a Week Down
Jackie_Snape80
Last weigh in: Losing 0.1 kg a Week Down
 
StacieRitz
Last weigh in: Losing 0.8 kg a Week Down

Fallout soldier's Cook Book

Calories: 17kcal | Fat: 1.08g | Carbs: 1.55g | Prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Calories: 365kcal | Fat: 35.91g | Carbs: 9.25g | Prot: 3.96g
Asparagus Mascarpone Tart
A quick and easy appetizer or side dish.
Calories: 372kcal | Fat: 19.20g | Carbs: 24.66g | Prot: 25.49g
Chicken Tostadas
A very fresh idea for a snack or meal.
Calories: 300kcal | Fat: 7.59g | Carbs: 31.81g | Prot: 24.31g
Mushu Wraps
These wraps are delicious and full of vegetables.
View Complete Cook Book

Fallout soldier's Recent Food & Exercise


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