BekkaL85
Joined January 2011
Posts
189
Following
22
Followers
27
Weight History

Start Weight
171.5 kg
Lost so far: 21.7 kg

Current Weight
149.8 kg
Performance: Losing 1.3 kg a Week

Goal weight
80.7 kg
Still to go: 69.0 kg
I AM NOW ON MY FITNESS PAL. I ONLY COME ON FATSECRET TO FIND RECIPES NOW. USER NAME ON MY FITNESS PAL IS THE SAME.



GOALS:

1. Be able to be weighed on the "normal" person scale at 350.
2. Be able to comfortably fit into booths at stores and resturants.
3. Be able to ride a bike again without doing damage to the tires.
4. Fit into a size 20 pants size.
5. Go up and down stairs without getting winded.
6. Be under 300 lbs.
7. Walk a mile without getting winded.
8. Be under 250 lbs.
9. Fit into a size 14 pants size.
10. Be under 200 lbs.
11. fit into a size 24 pants size.


Achieved!

Goal 2 -- March 2011
Goal 1 -- April 12, 2011
Goal 5 -- August 15, 2011

BekkaL85's Weight History


Following

marcie99
Last weigh in: Losing 0.3 kg a Week Down
 
kcook323
Last weigh in: Losing 0.7 kg a Week Down
NewSarah!
Last weigh in: Losing 0.5 kg a Week Down
 
kstubblefield
Last weigh in: Losing 0.5 kg a Week Down

BekkaL85's Cook Book

Calories: 172kcal | Fat: 6.75g | Carbs: 1.58g | Prot: 24.96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Calories: 76kcal | Fat: 3.05g | Carbs: 12.04g | Prot: 1.10g
Chocolate Chocolate Chip Oatmeal Cookies
A indulgent modification on oatmeal chocolate cookies.
Calories: 85kcal | Fat: 1.55g | Carbs: 16.45g | Prot: 1.82g
Ginger Peanut Snap
A thin, chewy cross between a peanut butter cookie and a gingersnap.
Calories: 289kcal | Fat: 7.30g | Carbs: 31.17g | Prot: 28.46g
General Tso Chicken
Enjoy this Asian classic by sautéing the chicken instead of frying.
Calories: 279kcal | Fat: 12.69g | Carbs: 38.88g | Prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
View Complete Cook Book

BekkaL85's Recent Food & Exercise


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