DiannaC
Joined November 2009
Posts
5
Following
0
Followers
0
Weight History

Start Weight
67.6 kg
Lost so far: 3.6 kg

Current Weight
71.2 kg
Performance: Gaining 0.0 kg a Week

Goal weight
47.6 kg
Still to go: 23.6 kg

DiannaC's Weight History

DiannaC's Cook Book

Calories: 176kcal | Fat: 5.83g | Carbs: 14.06g | Prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
Calories: 28kcal | Fat: 1.02g | Carbs: 3.42g | Prot: 2.03g
Zucchini Parmesan
Chopped zucchini with parmesan cheese.
Calories: 238kcal | Fat: 9.30g | Carbs: 9.75g | Prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
Calories: 149kcal | Fat: 2.40g | Carbs: 14.88g | Prot: 17.34g
Chicken and Broccoli in Mushroom Sauce
Nice casserole to make ahead of time and warm up for dinner.
Calories: 151kcal | Fat: 2.61g | Carbs: 7.16g | Prot: 23.99g
Mexican Spinach Bake
A lowfat "enchilada" bake without tortillas.
View Complete Cook Book

DiannaC's Recent Food & Exercise


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