Denis Cote - Member

Denis Cote

Joined July 2017

Posts

120

Following

Followers

Weight History

Start Weight

91.6 kg

Lost so far: 3.5 kg

Current Weight

88.1 kg
Performance: Losing 0.2 kg a Week

Goal weight

81.6 kg

Still to go: 6.4 kg

First of all, I've been a type 1 diabetic, for 45 years. I've recently stopped smoking and, I wish to lose weight. My goal is to, once again, be healthy.

Denis Cote's Weight History

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Following

	Jo lapin
	Last weigh in: Losing 0.4 kg a Week

	mp_119
	Last weigh in: Losing 0.2 kg a Week

	grammalaura
	Last weigh in: Losing 11.2 kg a Week

	lamapa515
	Last weigh in: Gaining 0.5 kg a Week

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Denis Cote's Recent Food & Exercise

	Vegetable Soup (Home Recipe)
	Roasted Broiled or Baked Chicken Breast
	Potatoes (Flesh, with Salt, Boiled)
	Walking (moderate) - 3/mph

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