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Crissy30
Crissy30
Joined July 2011
Posts
19
Following
1
Followers
1
Weight History
Start Weight
67.1 kg
Lost so far:
5.9 kg
Current Weight
61.2 kg
Performance:
steady weight
Goal weight
56.7 kg
Still to go:
4.5 kg
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I am 30 years old with four kids, I work part time and go to school the rest of the time :)
Crissy30's Weight History
View Complete History
Following
atodd66
Last weigh in:
Losing 0.0 kg a Week
Crissy30's Cook Book
Calories: 382kcal | Fat: 19.99g | Carbs: 7.98g | Prot: 53.80g
Poulet Moutarde
Chicken thighs in a delicious creamy Dijon mustard sauce.
Calories: 114kcal | Fat: 10.07g | Carbs: 1.08g | Prot: 4.71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 291kcal | Fat: 20.38g | Carbs: 2.49g | Prot: 23.67g
Fried Cheese Sticks
Mozzarella fried cheese sticks with pork skins.
Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
View Complete Cook Book
Crissy30's Recent Food & Exercise
Cucumber (with Peel)
Green Peppers
Salsa
View Diet Calendar