Chickturu
Joined January 2014
Posts
200
Following
28
Followers
39
Weight History

Start Weight
78 kg
Lost so far: 4.9 kg

Current Weight
73.1 kg
Performance: Losing 0.1 kg a Week

Goal weight
65 kg
Still to go: 8.1 kg
I'm a girl who enjoys laughing, dancing, singing, sleeping, but most of all... eating! which is why I joined this place.

During second half of last year I faced several health issues due to stress. I decided that I needed to exercise in order to get rid of the bad energy, but then realized that exercise alone would not be 100% helpful if I didn't change my eating habits. Starting this year I decided to eat better and exercise more.

I saw that my stress levels decreased, but also that I was losing weight :) and I liked it! so now I am trying to incorporate healthy meals and exercise as part of my lifestyle. To me this is not a diet period, it is a real change for life.

Chickturu's Weight History


Following

-Diablo
Last weigh in: Losing 1.3 kg a Week Down
 
Decharisma
Last weigh in: Losing 1.4 kg a Week Down
nosequepongo
Last weigh in: Losing 0.2 kg a Week Down
 
MontanasMom
Last weigh in: Gaining 0.1 kg a Week Up

Chickturu's Cook Book

Calories: 348kcal | Fat: 18.71g | Carbs: 6.05g | Prot: 35.59g
Garlic Baked Chicken
Awesome garlic chicken.
Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 244kcal | Fat: 16.35g | Carbs: 1.18g | Prot: 24.13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calories: 438kcal | Fat: 31.00g | Carbs: 4.25g | Prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
View Complete Cook Book

Chickturu's Recent Food & Exercise


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