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Chickturu's Journal

Chickturu's Profile | Weight History

1 to 5 of 200

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27 October 2017

27 October 2017
Wt: 73.1
Fat: 34.5
Water: 48.8
Muscle: 33.4
BMI: 28.9

Macros continue as they were working before:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
73.1 kg	4.9 kg	8.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

28 September 2017

28 September 2017
Wt: 73.6
Fat: 34.2
Water: 49.0
Muscle: 33.3
BMI: 29.1

Macros continue as they were working before:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
73.6 kg	4.4 kg	8.6 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

14 September 2017

Wt: 74.1
Fat: 33.7
Water: 49.3
Muscle: 33.3
BMI: 29.3

Macros continue as they were working before:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
74.1 kg	3.9 kg	9.1 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

13 September 2017

Wt: 74.6
Fat: 34.4
Water: 48.8
Muscle: 33.2
BMI: 29.5

Macros continue as they were working before:

Protein: 132gr.
Fat: 58gr.
Carbs: 83gr.
Fiber: 25gr.

Weight:	Lost so far:	Still to go:	Diet followed:
74.6 kg	3.4 kg	9.6 kg	Poorly

Add Comment Losing 0.1 kg a Week

24 August 2017

Unofficial weigh in after a few months - checking the loss of the week (-.5). Working with same macros.

Weight:	Lost so far:	Still to go:	Diet followed:
74.9 kg	3.1 kg	9.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Chickturu's Weight History

View Complete History

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