CherylF - Member

CherylF

Joined May 2011

Posts

Following

Followers

Weight History

Start Weight

96.2 kg

Lost so far: 12.4 kg

Current Weight

83.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 20.2 kg

Hello! I am a 32 yr old Mom of two BEAUTIFUL daughters! I have been married for 12 yrs to my best friend! I have a long journey ahead of me to lose almost 60 lbs but i believe now is my time!

CherylF's Weight History

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Following

	gmp50
	Last weigh in: Gaining 0.0 kg a Week

	caroldiff
	Last weigh in: Losing 1.6 kg a Week

	hoffmanamm
	Last weigh in: N/A

	moonlight1631
	Last weigh in: Losing 13.3 kg a Week

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CherylF's Cook Book

Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 143kcal | Fat: 11.26g | Carbs: 4.44g | Prot: 6.65g

Zucchini Hash Browns

Yummy and healthy zucchini hash browns that helps with potato cravings.

Calories: 216kcal | Fat: 15.14g | Carbs: 2.25g | Prot: 16.54g

Garlic and Mustard Marinated Chicken

Low carb tasty chicken using a really simple marinade.

Calories: 88kcal | Fat: 6.46g | Carbs: 5.53g | Prot: 2.78g

Pepper Bacon Green Beans

Candy-like, green beans.

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CherylF's Recent Food & Exercise

	Egg
	Celery
	Ranch Dressing
	Walking (brisk) - 4/mph
	Running (jogging) - 5/mph
	Golf (cart)

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