caroldiff
Joined April 2008
Posts
193
Following
7
Followers
9
Weight History

Start Weight
73.9 kg
Lost so far: 4.5 kg

Current Weight
69.4 kg
Performance: Losing 1.6 kg a Week

Goal weight
56.7 kg
Still to go: 12.7 kg
I am in my late 50s having raised 3 children and remain married to the love of my life for almost 38 years. I work, manage my home, ready and watch some movies. I did well with Atkins until caregiving for my mother became so stressful. I had edged up with my weight and recently gained 22 pounds. My hope is to reach my weight goal, enjoy my remaining years working, have fun with my husband, children, spouses, and grandchildren, and retire with good health for many years to come.

caroldiff's Weight History


Following

flaxseed
Last weigh in: Losing 0.1 kg a Week Down
 
maiewa
(only visible to followers)
ctlss
(only visible to followers)
 
CherylF
Last weigh in: Gaining 0.1 kg a Week Up

caroldiff's Cook Book

Calories: 371kcal | Fat: 18.53g | Carbs: 23.30g | Prot: 31.58g
Shrimp Italiano
A colorful, tasteful delight of Italian flavors.
Calories: 212kcal | Fat: 5.82g | Carbs: 2.21g | Prot: 35.81g
Savory Pork Tenderloin
Spices blending with tender pork cooked to perfection make an elegant meal.
Calories: 924kcal | Fat: 80.41g | Carbs: 15.74g | Prot: 34.61g
Sausage Gumbo
A spicy sausage and veggie dish.
View Complete Cook Book

caroldiff's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.