ChE99 - Member

ChE99

Joined August 2010

Posts

370

Following

Followers

Weight History

Start Weight

86.0 kg

Lost so far: 5.5 kg

Current Weight

80.5 kg
Performance: Gaining 0.2 kg a Week

Goal weight

56.7 kg

Still to go: 23.8 kg

ChE99's Weight History

	rosio19
	Last weigh in: Gaining 0.3 kg a Week

	GoalOnederLand
	Last weigh in: Gaining 0.9 kg a Week

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Calories: 407kcal | Fat: 12.30g | Carbs: 43.15g | Prot: 27.22g

Awesome quick and easy chicken pot pies

Calories: 99kcal | Fat: 2.30g | Carbs: 0.41g | Prot: 19.00g

An easy-to-prepare Hawaiian seaweed recipe you can try at home.

Calories: 257kcal | Fat: 10.74g | Carbs: 2.76g | Prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

Calories: 340kcal | Fat: 11.44g | Carbs: 5.70g | Prot: 50.70g

A quick, delicious Asian inspired meal for anytime.

View Complete Cook Book