Belle Smith - Member

Belle Smith

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

65 kg

Lost so far: 0 kg

Current Weight

65 kg
Performance: steady weight

Goal weight

59 kg

Still to go: 6 kg

I need to recover my sense of humour...I know I put it somewhere, but can't seem to find it at the moment.
I have lost a little joy ...resulting in me wearing a few ' more ' kilo's.

P.S I hope everyone's having a good new year so far

Belle Smith's Weight History

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Following

	Toots1078
	Last weigh in: Gaining 0.1 kg a Week

Belle Smith's Cook Book

Calories: 192kcal | Fat: 3.81g | Carbs: 27.47g | Prot: 13.60g

Cheesy Eggplant Parmesan

Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.

Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g

Chicken Fried Rice

Better tasting and healthier than take-out fried rice that's quick and easy.

Calories: 196kcal | Fat: 9.77g | Carbs: 14.72g | Prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

Calories: 87kcal | Fat: 3.43g | Carbs: 13.54g | Prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

Calories: 147kcal | Fat: 3.05g | Carbs: 5.27g | Prot: 24.12g

Garlic Lime Chicken

Garlic lime boneless chicken breast you can grill, broil or sauté.

View Complete Cook Book

Belle Smith's Recent Food & Exercise

	Apples
	Baked Beans
	Granulated Sugar
	Calisthenics (light, e.g. home exercise)
	Shopping
	Housework

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