Barbara4572
Joined November 2013
Posts
140
Following
19
Followers
25
Weight History

Start Weight
60.8 kg
Lost so far: 0.5 kg

Current Weight
60.3 kg
Performance: steady weight

Goal weight
49.9 kg
Still to go: 10.4 kg
I am 59 years old and it took me almost that long to work at being healthy, instead of trying every quick fix and fad diet that came along. I have two Collies, Brett and Tristan, a lilac Siamese Drucilla, and Sherman, a Birman cat. I've also inherited my daughters retired Morgan jumper to ride.
I work as an artist, selling on line. I specialize in oil paintings, but do sculptures, and trash to treasure items as well. My subjects of choice are dogs, horses and the big cats.
I've come to love using weights in my fitness program, and have been tapping into strength I never knew I had since joining a gym. Body Combat is now my cardio of choice, I also love Tabata and have been doing yoga, at least once a week for a good stretch.
Eating correctly is where my biggest problem lies, and it is a never ending struggle for me.

Barbara4572's Weight History


Following

runrgrrll
Last weigh in: Losing 1.9 kg a Week Down
 
brucemcguigan
Last weigh in: Losing 0.2 kg a Week Down
mrsmole
Last weigh in: Losing 0.6 kg a Week Down
 
Joanne Warner
Last weigh in: Losing 0.2 kg a Week Down

Barbara4572's Cook Book

Calories: 334kcal | Fat: 7.12g | Carbs: 45.68g | Prot: 23.45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calories: 257kcal | Fat: 15.77g | Carbs: 3.21g | Prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
View Complete Cook Book

Barbara4572's Recent Food & Exercise


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