| November 2014 |
| Sun 16: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
75.21g |
|
78.67g |
|
-
|
-
|
| Thu 6: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
95.56g |
|
56.41g |
|
-
|
-
|
| Wed 5: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.38g |
|
76.62g |
|
59.04g |
|
-
|
-
|
| Tue 4: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
91.26g |
|
83.34g |
|
2177*
|
 1246
|
| October 2014 |
| Wed 29: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.34g |
|
82.87g |
|
77.14g |
|
-
|
-
|
| Sun 26: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
87.34g |
|
102.23g |
|
2071*
|
1015
|
| Sat 25: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
65.43g |
|
92.85g |
|
-
|
-
|
| Fri 24: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
89.64g |
|
79.10g |
|
-
|
-
|
| Thu 23: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
75.45g |
|
96.12g |
|
-
|
-
|
| Wed 22: |
1090 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
116.96g |
|
31.87g |
|
2388*
|
1298
|
| Tue 21: |
860 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.57g |
|
82.64g |
|
55.60g |
|
1927*
|
1067
|
| Mon 20: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
63.96g |
|
52.49g |
|
1927*
|
1109
|
| Sun 19: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
70.80g |
|
59.32g |
|
1927*
|
1066
|
| Fri 17: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
83.47g |
|
56.08g |
|
2374*
|
1303
|
| Thu 16: |
1011 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
75.24g |
|
76.98g |
|
-
|
-
|
| Wed 15: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
81.54g |
|
66.12g |
|
1927*
|
932
|
| Mon 13: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
62.95g |
|
57.33g |
|
-
|
-
|
| Tue 7: |
1113 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
90.16g |
|
95.48g |
|
1927*
|
814
|
| Fri 3: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
50.64g |
|
65.32g |
|
-
|
-
|
| Thu 2: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
71.84g |
|
132.65g |
|
-
|
-
|
