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Angiebaby627
Angiebaby627
Joined April 2014
Posts
53
Following
10
Followers
10
Weight History

Start Weight
109.3 kg
Lost so far: 9.1 kg

Current Weight
100.2 kg
Performance: Losing 3.2 kg a Week

Goal weight
77.1 kg
Still to go: 23.1 kg
I am a 44 year old Mom of 2. I've been married for 23 years. I am Type II Diabetic--diagnosed in 1998. Insulin dependent with worsening cardiac issues. working 40 hours a week with little to no time off. Eating processed foods as staples. No water. No exercise. Smoker. Just told that my cholesterol and triglycerides are off the chain. Time to refocus. Just keep swimming!!!!

Angiebaby627's Weight History

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Following

jmb3450
Last weigh in: Losing 0.3 kg a Week Down
 
HCB
Last weigh in: Losing 0.1 kg a Week Down
Bodybeautiful870
Last weigh in: Losing 0.7 kg a Week Down
 
mostlysunny
(only visible to followers)
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Angiebaby627's Cook Book

Calories: 163kcal | Fat: 2.01g | Carbs: 17.42g | Prot: 19.20g
Chocolate Peanut Butter Oatmeal Cookies
Protein and fiber preworkout oatmeal cookies
Calories: 346kcal | Fat: 7.01g | Carbs: 42.01g | Prot: 32.96g
Baked Stir Fry
Typical stir fry recipe except baked to avoid the oil/fat needed to fry it.
Calories: 459kcal | Fat: 9.59g | Carbs: 63.62g | Prot: 33.54g
Beans, Broccoli and Blueberry Salad
Green and blue salad with dry roasted edamame for a protein punch.
Calories: 92kcal | Fat: 6.02g | Carbs: 2.70g | Prot: 4.97g
Scallop and Chardonnay Pasta Sauce
A quick and delicious scallop sauce for fresh pasta.
Calories: 227kcal | Fat: 20.25g | Carbs: 8.91g | Prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
View Complete Cook Book

Angiebaby627's Recent Food & Exercise

  NUT-rition Heart Healthy Mix (42g)
  Shredded Mild Cheddar Natural Cheese
  Baby Spinach
  Walking (exercise) - 3.5/mph
  Driving
  Walking (slow) - 2/mph
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