AlbertoFit - Member

AlbertoFit

Joined April 2016

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Following

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Weight History

Start Weight

78 kg

Lost so far: 3 kg

Current Weight

81 kg
Performance: Gaining 0.1 kg a Week

Goal weight

77.5 kg

Still to go: 3.5 kg

AlbertoFit's Weight History

	alexzeix6
	Last weigh in: Gaining 0.4 kg a Week

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Calories: 121kcal | Fat: 7.88g | Carbs: 7.90g | Prot: 7.27g

Espaguetis de calabacín.

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	Boiled Egg
	Judía Verde Redonda
	Brown Rice (Medium-Grain, Cooked)
	Boxing
	Weight Training (Bodybuilding)
	Weight Training (moderate)