AZThespian - Member

AZThespian

Joined August 2011

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Weight History

Start Weight

103.0 kg

Lost so far: 0.4 kg

Current Weight

102.6 kg
Performance: Losing 0.4 kg a Week

Goal weight

61.2 kg

Still to go: 41.4 kg

AZThespian's Weight History

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	Last weigh in: Gaining 0.3 kg a Week

Calories: 290kcal | Fat: 5.85g | Carbs: 27.59g | Prot: 31.67g

Baked chicken nuggets that are super crispy but not fried.

Calories: 108kcal | Fat: 7.16g | Carbs: 1.02g | Prot: 9.62g

Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.

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