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This is what to eat when it’s snowy and cold outside! Added some walnuts to the keto pancake.
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2014 kcal
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Fat: 100.56g | Prot: 116.00g | Carbs: 68.11g.
Breakfast: Water, Coffee. Lunch: Smucker's Natural Creamy Peanut Butter, Water, Hanover Premium Petite Broccoli Florets, Kerrygold Naturally Softer Pure Irish Butter, We Got Nuts! Raw English Walnuts Halves and Pieces, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Coffee, Bob's Red Mill Almond Meal Flour, Colavita Extra Virgin Olive Oil, Walden Farms Calorie Free Pancake Syrup, Egg. Dinner: Cauliflower, Beef Burgundy (Beef Bourguignonne), Red Table Wine, Coffee. Snacks/Other: Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Super B-Complex, Daisy Sour Cream. more...
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 Comments
Snowy there too? We have about 11" on the ground. I didn't exercise this morning because I knew I was about to get plenty. :)
21 Mar 18 by member: adamevegod1
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21 Mar 18 by member: kattay
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21 Mar 18 by member: marshakanady
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21 Mar 18 by member: johnwentzville
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