Wow! 4 pounds! I wasn't expecting this!
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88.0 kg
Lost so far: 32.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1301 kcal
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Fat: 67.72g | Prot: 65.11g | Carbs: 110.94g.
Breakfast: Butter, Poached Egg, Toasted Mixed Grain Bread, Coffee, Cream (Half & Half). Lunch: Coffee with Cream, Greek Salad. Dinner: Danone Oikos Triple Zero Peach, Irresistibles Life-Smart Blueberry Jam, Compliments Natural Peanut Butter, Dempster's Honey & Oatmeal Bread. Snacks/Other: Red Sweet Pepper, Kraft Fat Free Rancher's Choice. more...
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Losing 2.2 kg a Week
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Comments
4.8 that's almost 5! Way to go!
28 Feb 18 by member: Charlotte_15
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Wonderful to get surprises like that! I usually get ones involving owing someone money...... car repair, clogged pipes, broken windows lol.
28 Feb 18 by member: Happy*Snappy
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